Ketosis
Intermittent fasting and ketosis are linked to reduced disease in humans. This is not new- by any means. Most religious endorse fasting- Lent and Ramadan are examples. There are many references to fasting in the Bible. 40 according to this…
What Does That Mean
This site has lots of choices and they really understand the appeal of historic homes. http://www.historicproperties.com/about.htm If a building becomes historic when it marks 50 years of existence, does a movie become “historic” or classic at that point? Very impresive…
Nourish
There seems to be a lot of conversation about “nourishing yourself”. I had someone recommend a special cookie and bread shop to “replenish” myself after going through a stressful event. Are they the same? Well, not completely. Nourish: provide with…
personal energy
Your Body Is Not A Machine Energy field self care is a lot like caring for our physical bodies. Most of us put a lot of effort into that on a regular basis. We bathe, we brush and floss our…
He said- She said
I recently got so upset about something that seems silly in hindsight. The issue is a repeated pattern of someone acting like they are glad to do something as requested, but going beyond that line into doing what they think…